5 Birth Affirmations for Your VBAC

If you've hung around my blog at all, you know I love birth affirmations. I love how changing your language can literally change your brain and shift your experiences. This is especially true for one of my favorite categories of people: moms pursuing a vaginal birth after a cesarean. After having my own experience with…

What Made Me a Doula: Part One

This is a birth story. But actually, it's more than that. It's the first chapter in the story of how I discovered my passion for birth work. It's an integral part of who I am, as most birth experiences are to the people who live them. In the summer of 2015 I was pregnant with…